• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
  • Facebook
  • Twitter
  • Tabi May Life
  • YouTube
  • TML Coaching
Tabi May Life

Tabi May Life

  • Home
  • About
  • Blog
    • All Blog Posts
    • Coeliac Disease
    • Lifestyle / Wellness
  • Recipes
  • Fitness
  • TML Coaching
    • Online coaching
    • Personal Training
    • Get Started Today
    • Log In
  • TML Content Library
  • Contact

Gnocchi Recipe

Home » Blog » Gnocchi Recipe
15 November 2022 by Tabi

Makes 1 large batch of gnocchi

I love this gluten free gnocchi recipe so much as it not only tastes amazing, it is easy to make and leaves you feeling full afterwards. I make this up and store it in the freezer, so when I am short on time but want a healthy dinner I can quickly throw it in a pan with some sauce and chicken, and have a healthy quick dinner! My favourite way to have this is with a tomato based pasta sauce, however you can have it so many different ways that are all delicious.

Ingredients:

  • 500g of white potato, chopped
  • 1 cup of chickpea flour
  • 1/2 cup of GF plain flour, plus extra for dusting
  • 1 teaspoon of salt

How To:

  1. Add the chopped potatoes to a pan of boiling water and boil for 15-20 minutes, or until the potatoes are soft. Drain the water and mash into a smooth consistency.
  2. In large mixing bowl, add the mash potatoes, salt, chickpea and GF flour and knead together until a smooth dough is formed.
  3. Transfer the dough onto a lightly floured surface and roll into ropes, approximately 1.5cm thick. Cut of 2cm at a time, and slide each piece across a flour dusted fork to made the indentation.

There are 2 ways to cook this gnocchi: fried or boiled. While both work well, I prefer to add the gnocchi to a fry pan with a drizzle of olive oil, and cook for approximately 5 minutes, stirring occasionally to ensure the gnocchi cooks evenly. Then add the sauce of choice to the pan, and cook for an additional 5 minutes.

Recipe created by:- Tabi May Life ©

Category: Recipes
Previous Post:Honey Soy Chicken Noodle Salad Recipe
Next Post:Vanilla Protein Granola Bars Recipe

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Sidebar

Recent Posts

Menopause & Exercise

Training Around Your Menstrual Cycle

The Effect Of Exercise On The Immune System

Training For Bone Health

Creatine

Macro Nutrient Breakdown

Recent Posts


  • Home
  • About
  • Blog
  • Recipes
  • Fitness
  • TML Coaching
  • Contact
  • Facebook
  • Twitter
  • Tabi May Life
  • YouTube
  • TML Coaching

Mob: 0432 224 217‬

ABN: 98 792 742 044

Copyright © Tabi May Life



Privacy Policy – Disclaimer – Terms