In May, we did our very first Spartan Race! This race was 15km with 25 obstacles along the way. We all knew it would be a challenge, but we had an incredible time and enjoyed pushing out of our comfort zones! Everyone who participated accomplished something and supported each other along the way. In the lead up to the event, we had multiple group training sessions at the beach and of course we had to all celebrate together after. I am so incredibly proud of everyone who gave it ago and pushed themselves!
Overcoming Gym Anxiety
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