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Home » Archives for Tabi » Page 3

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Dark Choc Protein Balls Recipe

27 October 2022 by Tabi Category: Recipes

Makes 20 These dark chocolate protein balls are by far the best protein balls I’ve ever tried! They’re really easy to make and are the perfect snack when you’re craving something sweet that is satisfying and nutritious. They’re delicious frozen too! Ingredients: 13 Medjool dates, pitted 100g raw cashews 80g chocolate protein powder 50g powdered …

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Apple and Cinnamon Muffins Recipe

17 October 2022 by Tabi Category: Recipes

I was craving apple and cinnamon muffins so I decided to try and make my own healthier version that were gluten free and made with nourishing ingredients. They turned out so well and are absolutely delicious! Best served warm, these make for a nutritious snack, or can be served with greek yoghurt and fruit for …

Read moreApple and Cinnamon Muffins Recipe

Kangaroo Steak Salad Recipe

4 October 2022 by Tabi Category: Recipes

This Kangaroo steak salad recipe is one of my new favourite lunches as it is full of protein which leaves me full all afternoon, is super easy to throw together and tastes so good. Kangaroo is one of my new favourite protein sources as it is a lean meat which is full of vitamins and …

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Quinoa Fried Rice Recipe

23 September 2022 by Tabi Category: Recipes

This quinoa fried rice recipe is my take on traditional fried rice, made with quinoa instead of rice. This has become one of my new go to meals for meal prep as it is super easy to make, tastes great and is packed full of protein. You can make this your own by adding whatever …

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Sun Salutation Yoga Flow

31 August 2022 by Tabi Category: Fitness

Sun Salutation (Surya Namaskar) is a sequence of yoga poses that is traditionally performed at the start of the day or beginning of a general Hatha or Vinyasa style yoga class.  People have been performing Sun Salutation since the earliest 20th century for its benefits of increasing strength, improving flexibility and mobility, increasing blood flow, …

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Cajun Spiced Chicken Bites Recipe

15 August 2022 by Tabi Category: Recipes

These gluten free cajun spiced chicken bites are full of protein, and are air fried so they’re a healthier alternative to regular fried chicken. They have only a few ingredients so they are easy to make and taste great as part of a meal or on their own as a snack with your favourite sauce. …

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Stuffed Garlic Spinach Cheesy Mushrooms Recipe

26 July 2022 by Tabi Category: Recipes

These stuffed mushrooms are perfect on the side of a protein source, or as a delicious and healthy snack. They’re full of nutrients, don’t take long to make and are so tasty. You can add bacon or herbs of your choice to make it your own, or enjoy as it. Makes 5 Ingredients: 80g of …

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Chicken and Vegetable Soup Recipe

21 July 2022 by Tabi Category: Recipes

Not only is this homemade chicken soup recipe delicious, but it is also packed full of nutritious ingredients that are guaranteed to leave you feeling nourished and satisfied. I first made this when I was in isolation with Covid and wanted something to help me feel a little better and it is turned out to …

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Spinach and Feta Pastries Recipe

17 July 2022 by Tabi Category: Recipes

These gluten free spinach and feta pastries are so good, you can’t even tell they’re gluten free! Best served warm, these are a delicious snack that is easy to make and is a guaranteed crowd pleaser! Makes 4 large squares or 8 triangles Ingredients: 1 packet of gluten free puff pastry (I used Simply Wize …

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Banana Bread Recipe

15 June 2022 by Tabi Category: Recipes

This banana bread is my go to snack recipe as it tastes so good, is quick to make and is full of nutritious whole food ingredients. This is best served warm, however it is delicious anyway. I love this as a healthy snack, or warmed up with greek yoghurt and fresh banana and berries for …

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